In light of the worsening Covid situation in Hong Kong, most of us have been staying home for studies, work and leisure.

With a summer holiday that children cannot go out to enjoy outdoor activities, our team has designed a 30-Day Gratitude Challenge for children to focus on developing their character strength of Gratitude.

With a task to show gratitude every day, we hope children will practise appreciating the beautiful small things in life, and reflect on the many people and things which they can feel grateful for amid the pandemic.